Welcome

I have had personal experience of the transformation benefits of nutritional therapy. I have gone through the journey of ill health to where I am now.

I know what stress and the menopause can do to your body and mind. I used to suffer with palpitations, feeling anxious, gut issues, low mood, shaking hands and crying at the drop of a hat. I was told this was the menopause and I had extreme symptoms. My stress levels were off the charts.

I was then also diagnosed with hyperthyroidism (over active thyroid) and given medication. The medication helped my brain become calmer and clearer and some of my symptoms decreased. I was informed I would probably be on medication for the rest of my life. It took me over two years, but I am now medication free, going on three years. My menopause symptoms are liveable and they don’t play a major role in my life anymore. What I learnt was I needed to look after ME -that meant dealing with my stress levels, eating well and being kind to myself.

I help women who are struggling with their health issues, work with me if you seriously wish to make changes and see results, I’ll help guide you back to a healthier you.

You have taken the 1st step- discovering my website. Take the next step by clicking on the email form and send me an email or give me a call 07806 611282 and book a free health transformation call to start you on your journey of loving You and Your body again.