About Me

Why did you become Nutritional Therapist?

I had my own health crisis in my late 40’s and didn’t get the support I needed through the medical profession. I suffered with extreme symptoms of feeling anxious, wiped out, had heart palpations and terrible brain fog. I sought the help of a nutritionist, not only was I menopausal, I also had hyperthyroidism (overactive thyroid) and the autoimmune disease Graves. With guidance and support I was able to turn my life around through good nutrition and lifestyle changes.

My Role

This is the reason I became a Nutritional Therapist & Health Coach, as I believe in treating the whole person. It is not just about diet although that plays a large part, its also about lifestyle and the environment we live in, everything is connected. 

As a Nutritional Therapist I believe that my role is to give my clients the information, motivation and confidence to make changes to their diet. I do this by helping them to understand how nutrition works in supporting the underlying processes in the body which may be contributing to their health issues and by coaching them to make the necessary dietary or lifestyle changes that are required to improve their overall wellbeing now, and for their future health.

About Me

My name is Karen Swindall BSc (Hons), PGDip, MSc and I’m a Registered Nutritional Therapist and Health Coach. I am a member of the British Association for Applied Nutrition & Nutritional Therapy (BANT) and registered with The Complementary & Natural Healthcare Council (CNHC). I also have a Bachelor of Science (Honours) degree in Health, and qualifications in Nutritional Counselling and Neuro-Linguistic Programming (NLP).

Please do get in touch

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