Nutrition and Lifestyle MOT

This is for the person who have no health niggles, you aren’t dealing with any symptoms or a diagnosis. You may be approaching a milestone birthday; you may have family concerns or you just want to be the best you can be and be proactive at looking at your diet to optimise your health.

This includes is in a 60-minute consultation

Assessment of diet and lifestyle

Menu for 7 days

Recipes

Supplements and any interactions, if recommended.