1:1 Consultation includes a 90-minute consultation and 60 minute follow-up three weeks later  £150

Concessions OAP’s & Students £120

1:1 Sparkle and Bloom your way through your 40’s and Beyond 10-week or 12-week programmes.  Fees start from £225 and are dependent on the length of programme. Includes food plans and coaching.

Concessions OAP’s & Students available

Groups Sparkly & Bloom (2-8 people) 30 Day Challenge includes a food plan, weekly 30 minute zoom meetings and an individual 30 minute health and energy review either at the beginning or end of the challenge. Fees depend on the numbers in the group and range from £49.99-£79.99. You can always put together your own group so that you can support each other.  

1:1 Fast Track Lose Weight & Thrive 7-week programme. Consists of a 60 minute 1st consultation followed by 6 x 30 minute sessions. Includes food plan and coaching. Fee £320 

Concessions OAP’s & Students available

1:1 Lose Weight & Thrive Programme 10-week or 12-week programmes. Fees start from £225 and are dependent on the length of programme. Includes food plan and coaching.

Concessions OAP’s & Students available

Group Lose weight & Thrive & Be The CEO Of Your Health (Limited places 8 in a Group) 8 Week Programme includes a private Facebook group, 2 Ebooks with lovely recipes & food plan, weekly 45 minute zoom meeting and an individual 45 minute consultation at the beginning of the challenge. Fees £149.00. 

1:1 Nutrition and Lifestyle MOT is a  60 minutes session Fee £80

Concessions OAP’s & Students £65

21 Day Feel Good and Survive Christmas Challenge starts 1 December 2020 Fee £29.99 

Concessions OAP’s & Students £24.99

Terms and Conditions

Each programme will be designed to give you the support you required to make the changes necessary in order to optimise your health and wellbeing.

Once payment has been made it is recommended then appointment dates be arranged.

Payment Terms

A 60% payment is to be paid before the start of the programme by cash, visa, cheque, bank transfer or PayPal and then a further payments of 40% after the 1st consultations.

Due to our current situation with C-19 I do offer other payment plans. Please contact me for further information.  

Programme Duration

All programmes are designed to be completed within the allotted time period of 10 or 12 weeks to enhance results.

Where it is not possible to complete the programme within the allotted time period, due to unforeseen circumstances and in these cases the time period would be extended to 12 and 15 weeks only.

Beyond the extended 12 or 15 period all outstanding sessions will be forfeited.

Rescheduling Appointments

 We kindly ask that you provide a minimum of 24 hours’ notice to change an appointment time, so that your slot can be offered to others.  Notice of less than 24 hours could result in your appointment being forfeited.  Please email any change requests to or call 07806 611282

Appointment Times

 Please note that if you are late for an appointment it may not always be possible to extend beyond the scheduled time allocated due to other appointments. 

 Cancellation Policy:

All cancellations should be given 24 hours prior to consultation or progress calls.

To make a cancellation you can email or call 07806 611282.

If an appointment is cancelled with less than 24 hours’ notice, it may be forfeited.



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