Lose Weight & Thrive Programme

Are you worried about your weight or been diagnosed with pre-diabetes or diabetes?

My Lose Weight and Thrive Programme is for men and women who may have health concerns about being overweight and want to lose their love handles/muffin tops or for those who have been diagnosed with pre-diabetes or diabetes and wish to turn their health around. I help clients by making small changes to their diet and lifestyle, baby steps that grow into leaps giving them back their energy, self-esteem, happiness and overall wellness. I do this through gently supporting my clients to have a better relationship with food, coaching them to take back control, and allowing them to make the right lifestyle choices for them.

 

You will-

Gain back control of your blood sugar levels

Lose weight

Feel healthier

Feel happier

Feel energised.

This is done by planning, eating lovely delicious food and having coaching to support you on your journey to success.

Chocolate Treats!

10 Guilt Free