1:1 Consultations
It is helpful and time-saving if a medical / lifestyle questionnaire can be completed prior to the first appointment.
1:1 Packages Healthy Ageing & Menopause Bloom
1:1 Packages Weight Management Programme
Weight Management Programmes for groups
I offer group sessions of up to 12 -16 people so you can support and encourage each other to meet your goal. The purpose of the programme is to help change your eating habits for the long term.
Nutrition and Lifestyle MOT
This is for the person who have no health niggles, you aren’t dealing with any symptoms or a diagnosis.