It is helpful and time-saving if a medical / lifestyle questionnaire can be completed prior to the first appointment.
1:1 Packages Healthy Ageing & Menopause Bloom
1:1 Packages Weight Management Programme
Weight Management Programmes for groups
I offer group sessions of up to 12 -16 people so you can support and encourage each other to meet your goal. The purpose of the programme is to help change your eating habits for the long term.