Women’s Programmes

1:1 Consultations

It is helpful and time-saving if a medical / lifestyle questionnaire can be completed prior to the first appointment. 

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1:1 Packages Healthy Ageing & Menopause Bloom

1:1 Packages Weight Management Programme

Weight Management Programmes for groups

I offer group sessions of up to 12 -16 people so you can support and encourage each other to meet your goal. The purpose of the programme is to help change your eating habits for the long term.

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Nutrition and Lifestyle MOT

This is for the person who have no health niggles, you aren’t dealing with any symptoms or a diagnosis.

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Chocolate Treats!

10 Guilt Free